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Sweet Chili Cauliflower


  • Author: stessy-rose
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

Delicious roasted cauliflower florets with a glossy sweet chili glaze, perfect as a side or main dish.


Ingredients

Scale
  • 1 large head cauliflower, cut into bite-sized florets
  • 2 tbsp olive oil
  • 1 tsp salt
  • 1 tsp black pepper
  • 1 cup sweet chili sauce
  • 2 tbsp low-sodium soy sauce
  • Juice of 1 lime

Instructions

  1. Preheat your oven to 425°F and line a baking sheet with parchment paper.
  2. Toss cauliflower florets with olive oil, salt, and pepper until well coated.
  3. Spread the florets in a single layer on the baking sheet and roast for 25 to 30 minutes, flipping halfway through.
  4. While the cauliflower is roasting, combine sweet chili sauce, soy sauce, and lime juice in a small saucepan and simmer for about five minutes.
  5. After roasting, transfer the cauliflower to a bowl and drizzle warm sauce over the florets, tossing gently.
  6. Serve immediately, garnished with chopped cilantro or sesame seeds if desired.

Notes

Choose a firm cauliflower for the best texture. A chunkier sweet chili sauce provides a nice body to the glaze.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 20g
  • Sodium: 400mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: cauliflower, sweet chili, vegan, roasting, side dish, healthy