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Delicious Vegan Zucchini Noodles with Pesto You’ll Love!

Delicious Vegan Zucchini Noodles with Pesto You’ll Love!

Vegan Zucchini Noodles with Pesto aren’t just a recipe in my kitchen, they’re a ritual. Most evenings, I’m looking for something simple, nourishing, and still a little special, and these zoodles always hit the sweet spot. The first time I made them, I had Toddler (my crumb detective pup) circling my feet, hoping a zucchini slice might “accidentally” hit the floor. He didn’t get lucky that night, but I did, because I realized how easy it is to turn a few humble ingredients into a feel-good dinner.

If you’ve ever loved a cozy bowl of vegan spaghetti with tomato basil sauce or reached for something lighter like my vegan butternut squash risotto, then you’ll see why this dish fits right into the rhythm of simple, wholesome eating. These noodles are light but full of flavor, and they prove that plant-based food doesn’t have to be complicated to feel fresh and exciting.

Vegan zucchini noodles with pesto sauce, basil, and cherry tomatoes in a bowl
Healthy Vegan Zucchini Noodles with Pesto and Fresh Basil

You really don’t need much. The beauty here is the simplicity. Any decent zucchini will do, but I grab three medium ones from the local market. For the pesto? You can use store-bought, but honestly, whipping up your own will taste way fresher. I stick to fresh basil, garlic, pine nuts or walnuts (yep, either works in a pinch), nutritional yeast for that cheesy depth, and good olive oil.

Now, equipment. Grab a spiralizer if you have one. Otherwise, a veggie peeler or even a knife (a little fiddly but doable!) will get you there. A food processor for the pesto helps, but the good old blender isn’t bad. A big sauté pan is optional if you want to warm your noodles, totally up to you if you’re after that raw crunch or a softer twist.

That’s it. No complicated gadgets, no pricey ingredients. Keep it simple and the flavors will shine.

IngredientAmountNutritional Benefits
Zucchini3 mediumLow in calories and high in vitamins A and C
Basil1 cup (fresh)Rich in antioxidants and anti-inflammatory properties
Garlic2 clovesBoosts immune function and has antimicrobial properties
Pine Nuts1/4 cupGood source of healthy fats and magnesium
Nutritional Yeast1/4 cupHigh in B vitamins and vegan protein
Olive Oil3 tablespoonsContains heart-healthy monounsaturated fats
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Vegan zucchini noodles with pesto, basil, and cherry tomatoes in a bowl

Vegan Zucchini Noodles with Pesto


  • Author: lunagrace
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A light and flavorful meal, these zucchini noodles with homemade pesto are quick to prepare and perfect for weeknight dinners.


Ingredients

Scale
  • 3 medium Zucchini
  • 1 cup fresh Basil
  • 2 cloves Garlic
  • 1/4 cup Pine Nuts
  • 1/4 cup Nutritional Yeast
  • 3 tablespoons Olive Oil

Instructions

  1. Spiralize the zucchinis or use a veggie peeler to create wide ribbons.
  2. Lay the noodles on a towel, sprinkle with salt, and let them sweat to remove extra moisture.
  3. In a food processor, combine basil, garlic, pine nuts, nutritional yeast, and olive oil, adding salt and lemon juice to taste.
  4. Toss the noodles with the fresh pesto in a bowl.
  5. If desired, lightly sauté the noodles in a pan for about a minute for a tender texture.

Notes

Don’t overcook the noodles to avoid a mushy texture. Use fresh basil for the best flavor. Top with cherry tomatoes, tofu, or roasted veggies for extra nutrition.

  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Main Course
  • Method: Raw/Sautéing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 5g
  • Protein: 8g
  • Cholesterol: 0mg

Keywords: Vegan, Zucchini Noodles, Pesto, Quick Dinner, Healthy Meal

Chopping cherry tomatoes and basil for vegan zucchini noodles with pesto
Prepping Ingredients for Vegan Zucchini Noodles with Pesto

How to Make Zucchini Noodles w/ Pesto

First things first, spiralize your zucchinis. If you’re like me and sometimes forget this step until the last second, don’t panic. A regular veggie peeler will actually make wide ribbons, honestly, still fun. Once you’ve got your “noodles,” lay them on a towel and sprinkle a smidge of salt. Let ‘em sweat a minute to get rid of extra moisture. It makes everything less watery.

Next, blitz up your pesto: basil, garlic, pine nuts (or walnuts if you cheaped out like I sometimes do), nutritional yeast, and some olive oil. A pinch of salt and lemon juice bring it to life. Taste it, add more lemon if you like zing, I always do.

Toss the noodles with your fresh pesto in a big bowl. You could eat them right there, raw and crisp. If you want them warm, heat a pan, toss in the noodles for a brief minute, just enough to get them slightly tender, then mix with the pesto. Done! It comes together so fast it’s almost suspicious.

Fresh zucchini, basil, cherry tomatoes, and seasonings for zucchini noodles with pesto
Ingredients for Vegan Zucchini Noodles with Pesto

Tips for Making This Recipe

Okay, I’ve learned a few things after mangling more than my share of zucchinis. Do not overcook the noodles, trust me. They go mushy shockingly fast, and nobody wants a sad, soggy pile of green.

Use super fresh basil for the pesto. If it’s going brown or wilty, your pesto turns kinda bitter. Not ideal. Don’t skip the step where you salt and drain the noodles, especially if you plan to reheat them. Water is the enemy of good texture here.

And let’s be real: tossing hot noodles with cold pesto can dull the flavors. If you heat the noodles, take the pesto out of the fridge ahead so it’s not ice cold going in. Big difference in taste, even if it takes a little more patience.

If you want to bulk it up, I sometimes toss in cherry tomatoes, tofu, or even leftover roasted veggies from last night. That’s the kind of thing that makes these vegan zucchini noodles with pesto feel new every time.

Fork twirling zucchini noodles with pesto, basil, and cherry tomatoes
Close-Up of Vegan Zucchini Noodles with Pesto and Tomatoes

Substitutes for This Recipe

So, forgot basil? Don’t abandon ship yet. Spinach or arugula works surprisingly well in your pesto. Pine nuts out of stock or just, you know, shockingly expensive? Try walnuts, almonds, or even sunflower seeds. Each gives a slightly different flavor, but honestly, none are bad.

If you’re out of olive oil, avocado oil isn’t too far off in taste and gives a lovely creamy texture. No nutritional yeast? I’ve skipped it before and just added an extra pinch of salt, plus a squirt of lemon juice for sparkle. Still totally delicious.

Not in the mood for raw? Try lightly sautéing your noodles, or mix half zoodles and half pasta, like some legendary mashup between classic and clever. I love doing this when my family is craving something extra hearty, and if you need more hearty vegan recipes, try this vegan butternut squash risotto or the classic vegan lentil bolognese. That way, nobody grumbles.

Serving and Storing

Serving ideas? Sure thing, here’s my go-to shortlist:

  • Top your vegan zucchini noodles with pesto with toasted seeds for crunch.
  • Finish with a sprinkle of vegan parmesan or extra nutritional yeast.
  • Toss in cherry tomatoes, olives, or even roasted chickpeas for a protein power-up.
  • Serve cold for a refreshing lunch or warm if you’re after cozy vibes.

Storing is easy, pop leftovers in an airtight container, but eat within two days. The noodles tend to get watery after that. If you’re making ahead, keep the pesto and noodles separate, then mix just before eating for best texture.

Ready to Try These Zoodles Tonight?

So, if you’re looking for a meal that’s fresh, fast, and bursting with flavor, give vegan zucchini noodles with pesto a try tonight. Around here, they’ve become one of those dishes I return to again and again. Toddler always sits nearby with his hopeful eyes, as if he knows this bowl means dinnertime magic.

What makes them so special is that they’re endlessly adaptable: swap out herbs, toss in extra veggies, or keep it classic, it works every time. For even more inspiration, take a peek at how others spin this favorite, like Two Peas and Their Pod’s zucchini noodles with pesto or this dreamy creamy vegan zucchini pesto pasta from Rainbow Plant Life.

At the end of the day, it’s about keeping dinner joyful, wholesome, and just a little playful. That’s the heart of my kitchen, and you’re always welcome here.

FAQ

Can I make the pesto in advance?

Yep, it’ll last about three days in the fridge. Just cover it tightly and maybe add a thin layer of oil on top.

How do I stop my zoodles from turning mushy?

Don’t overcook and remember to salt and drain them first. Seriously, this step is life-changing.

Is this recipe keto-friendly?

Pretty close! If you want more keto vegan ideas, check out that section on the blog.

Can I freeze these noodles?

I wouldn’t. Zucchini is mostly water, and freezing makes them weirdly limp after thawing.

Are raw zoodles safe to eat?

Totally. They’re just zucchini, and raw is both tasty and full of nutrients.

Delicious vegan zucchini noodles with fresh basil pesto and cherry tomatoes
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